A Community Membership
with Tamar Peninah
Your body is not a problem to solve.It's a home to return to.
A monthly space for women to hear themselves clearly, deepen trust in their own knowing, and practice living from that place.Through music, movement, breathwork, and the wisdom of the Hebrew months, you’re guided into an experience of listening to your body, allowing expression, and discovering what’s asking for your attention. There is room for what you feel, what you’re moving through, and what you’re ready to welcome.Each month offers space to gather yourself, reconnect with your soul, and bring what you discover into everyday life.$36/month. Cancel anytime.
This Is a Space to BE In Your Body, Not Just Learn About It
The Embodied Woman Collective is a space for women to access their intuition, explore what they truly want, and bring that clarity into the way they live. There is room here for the full range of your emotions, your spiritual connection, and the desires you may not yet have given yourself permission to follow. Through guided practice, you can begin to recognize your own inner guidance and develop the steadiness to act on it, even when unfamiliar choices or difficult feelings arise.Rooted in Judaism, the ancient wisdom of Kabbalah offers a framework for our monthly experiences, woven with nervous system science, somatics, guided hypnosis, and work with subconscious patterns. No background in Judaism or Kabbalah is required. Each monthly Legani Embodiment Method™ journey brings together music, movement, and meditation to guide you into your body, allow expression, and open space for your intuition to become clearer. The journey closes with integration, helping you translate what emerges into practical steps. Our monthly breathwork session deepens this exploration through breath and sensation, offering another way to practice staying present with yourself.With the full library of somatic practices, meditations, masterclasses, and replays, this relationship with yourself can continue between sessions. Month by month, you have a place to explore, feel, and return to your own knowing, so that what you experience here becomes part of how you choose, relate, and live.
$36/month — cancel anytime.
Who This Is For
The Embodied Woman Collective
is for women who:
• Want clearer access to their intuition and greater confidence in following it.• Have done therapy or personal growth work and want to explore through the body what understanding alone hasn’t shifted.• Want room to experience their emotions and learn to move through them without becoming overwhelmed or pushing them aside.• Desire a deeper connection with their soul and G-d, grounded in the way they live each day.• Sense that more joy, possibility, abundance, and expression are available to them and want to explore what it means to welcome those into their lives.• Want a consistent practice that helps them honor their desires, live according to their values, and bring meaningful insights into everyday choices.• Feel burnt out or exhausted and want space to rest, receive, and replenish.• Feel frozen or stuck and want support finding movement again.• Feel disconnected from their bodies and want to build a relationship with them through curiosity, care, and practice.• Spend much of their lives thinking, analyzing, or doing, and want to experience more feeling, presence, and enjoyment.
$36/month — cancel anytime.
What You’ll Receive
Monthly Live Legani Embodiment Method™ Session with Tamar Peninah
An intuitively guided Zoom experience weaving music, movement, meditation, and the wisdom of the Hebrew month. Explore your body’s wisdom, access your intuition, and ground what emerges in practical integration.
Monthly Live Breathwork Session with Samara
A guided Zoom breathwork journey offering space to slow down, connect with your body, and explore the month’s themes through breath and sensation.
Full Library of Somatic Practices & Resources
Access 50+ somatic exercises, guided meditations, and masterclasses to support your practice between live sessions, at your own pace.
Replays of Every Live Session
Join live or experience the sessions when it works for you. Every session is recorded and added to the library so you can return to it whenever you need.• Upcoming session dates and registration details are shared in the member portal and by email.
$36/month — cancel anytime.
Home of The Legani Embodiment Method™
The Legani Embodiment Method™ is a guided somatic movement experience that blends music, nervous system attunement, feminine embodiment, and the Kabbalistic map of the body to help women move beyond simply understanding themselves intellectually and begin fully experiencing themselves in the body.Rooted in the idea that the body is a garden to be tended rather than a problem to be fixed, each journey is designed to awaken deeper presence, expression, emotional movement, connection, and embodied transformation in real time.
L- Land
E- Exhale
G- Gather
A- Activate
N- Name & Nourish
I- Integrate
A step-by-step embodiment journey designed to help women reconnect to themselves physically, emotionally, energetically, and spiritually.
$36/month — cancel anytime.
The Embodied Woman Collective
Feel. Listen. Embody.
A consistent space to connect to your body, access your intuition, and bring what you discover into everyday life, with
live monthly experiences and a full library to support you along the way.
The Embodied Woman Collective Monthly Membership
$36 / month
No commitment. Cancel anytime.
The Embodied Woman Collective
Annual Membership
$360 / year
Join annually, get 2 months free
What Women Are Experiencing
"The practices Tamar teaches have significantly shifted how I approach my life — simple exercises that change the way I feel, process, and move through life. I look forward every day to connecting with my body."
- C.L."My intuition is coming back to the surface and giving me space to trust myself again. It's so freeing to see who I am and who I could be. Thank you for helping me open my own inner world again and not be apologetic for taking up space."
- Anonymous"I've never danced in public in my life. And then I just let it go. I found something through that — an inner piece I didn't know I'd lost. I heard my voice somehow. I am getting into my own power. I feel so safe with Tamar."
- C.K."I became so much more in tune with myself, my husband, and my kids. I found my true identity underneath all the noise my nervous system was using to protect me. Coming into my most authentic self made me more comfortable to be around others and create stronger, deeper friendships."
- S.K.
$36/month — cancel anytime.
frequently asked questions
Do I need experience with somatic work, meditation, or breathwork?
Not at all! You’ll be guided through the practices, and you can participate at your own pace. These sessions are perfect for the full range of women, wether you've never experienced these modalities at all or wether you're a practitioner yourself! Everyone can benefit.
Do I need to be Jewish or understand Kabbalah?
No background in Judaism or Kabbalah is required. While the spiritual framework is rooted in Jewish wisdom, the teachings and practices apply to everyone and are explained in a universal way, making it all very easy to understand. The practices welcome women of all backgrounds who feel drawn to this work.
What’s included in my membership?
One live Legani Embodiment Method™ session with Tamar and one live guided breathwork session with Samara each month, plus the full library of somatic practices, meditations, masterclasses, and session replays.
What if I can’t attend live?
Every session is recorded and available in the library. You can experience it when it suits you and revisit it throughout your membership.
What if movement or expressing emotions feels uncomfortable?
There’s no choreography to learn or particular way you need to look or feel. You’re invited to explore within your comfort, adapt the movements, pause, or simply observe. Your participation remains your choice.
Can I join at any point in the year?
Yes. You can begin with the current month and explore the library at your own pace. There’s no sequence you need to complete before participating.
How is this different from private sessions with Tamar?
The membership offers guided group experiences and resources for ongoing practice. Private sessions provide individualized attention to what you’re navigating, with the work tailored specifically to you.
How much time do I need?
Each live Session is between 1-2 hours long. You choose how much time to devote to your practice. Join the monthly sessions live or through replays, and use the library whenever you want additional support. There’s no required daily schedule or pressure to keep up.
What is the refund and cancellation policy?
Membership payments are non-refundable. You can cancel anytime through your account settings to prevent your next renewal. Your access continues for the remainder of the period you’ve already paid for, whether that’s your current month or your annual membership term.
Will I receive support between sessions?
Yes! Between live sessions, you can return to the full library of somatic practices, meditations, masterclasses, and replays. There’s also a community space within the membership portal where you’re welcome to share reflections and connect with other members. Individual support with Tamar is available through private sessions.
$36/month — cancel anytime.
meet tamar peninah
Hi, I'm Tamar Peninah.After years of working with women, I kept witnessing the same thing: healing doesn't have to be hard. There is a way that is more pleasurable, more joyous, and actually more potent. Not because it avoids what needs to be healed, but because it works with how the body actually heals.Whatever needs to move, to be expressed, to be released, The Legani Embodiment Method™ creates the conditions for that to happen fully. Not just intellectually. At the level of your nervous system, your biology, your cellular body. Real reprogramming. Real transformation. The kind that actually lasts.And when that work is aligned with the energy of the Hebrew month you're in, it becomes something else entirely. Every month is a portal. Specific energies. Specific refinements. Specific invitations for growth. When you work with those energies instead of against them, transformation doesn't just happen. It compounds. It becomes the most tangible, powerful, sustainable kind of change there is.The Embodied Woman Collective is where all of that lives together, every month, in one space. This is the space I always wanted to exist. I built it so you could have it.
$36/month — cancel anytime.
A More Embodied Way Of Living Starts Here
Curious About the Legani Embodiment Method™?Receive a free guided session and experience it for yourself.Through music, movement, and embodiment, you'll be guided into a powerful experience designed to help you access greater expression, presence, possibility, and connection.